WELCOME!
Do you want to be the strongest in your gym and hit goals you did not think possible! Then you are in the right place!
How Can I Help?
Strength Coaching
When you join the TEAM it is more than just coaching, it is about supporting you in every element of your journey That can include..
- Individualised programming and structure
- Daily session reviews + a full weekly check in (Online Coaching)
- Technical and form check
- Nutritional advice including meal plans
- Lifestyle habit building & accountability
- MindSet coaching with expert advice and support on dealing with anxiety/Confidence issues
- A community of like-minded individuals ready to support each other
James is a fantastic personal trainer and you can't get better than the service he provides. I started training with James from the ground up. We started off slow, I was just getting comfortable with exercises, equipment and my own ability. But before long my confidence grew and my waist shrunk too.
David